Welcome to Your Weekly Wellbeing Guide

I’m so glad you’re here.

This guide is your space to slow down, reconnect, and choose the cornerstones of wellbeing that will support you most each week.

Whether you focus on just one cornerstone or several, let this be your gentle reminder that your wellbeing matters, and it’s worth tending to.

💛 [Download Your Weekly Wellbeing Guide PDF]

If you’d like to go deeper into the Nurtured Counsellor approach, you can explore the full concept here.

Wishing you a grounded and nourishing week ahead.

Beth, Co-founder of Counsellors Therapy Pot