The Nurtured Nurturer Podcast

We’ve started this podcast because we’re passionate about inspiring and supporting counsellors, therapists and other helpers or supporters to look after their own wellbeing and thrive in their personal and professional life. The Nurtured Nurturer Podcast is all about counsellors, therapists, and other caring or helping professionals putting themselves first for a change. Beth and Niamh share stories, interviews, self-care strategies, and practical tips with warmth, humour, and a little quirk — supporting you to nurture yourself as well as you nurture others.

Wednesday 22 October 2025

Season 1, Episode 1: The Seeds of a Self-Care Revolution Welcome to The Nurtured Nurturer! In this episode, Beth and Niamh introduce themselves and their mission to support counsellors, therapists, and other nurturers in building sustainable self-care habits. We share our own wellbeing obstacles, funny and human moments, and practical strategies for taking steps to thrive personally and professionally. Plus, learn about the Nurtured Programme — a gentle, realistic approach to therapist wellbeing.